Investigating Our Direct Experience of Life: Factor of Awakening

Apr 17, 2020

This talk explores the 2nd factor of awakening – investigation. It is the non-intellectual understanding of the Dharma – not based on someone else’s opinions, but directly and intuitively. As part of investigation, we want to directly realize the impermanent, unsatisfactory, and selfless nature of each of our moments of experience. Mindfulness is the foundation of meditation practice and investigation is the core of the arising of insight and wisdom.