I m back from my 3 week retreat and will be offering a talk tonight about what i practiced while on retreat. We will be exploring how we unenlighten ourselves or obscure the truth. If everything already is ultimate truth, then somehow we are doing something to obscure this knowing. This was my practice for the 1st week of the retreat. I would like to share a few practices that we can do anytime during the day to reveal how we are obscuring ultimate truth.