Experiencing No Self #7: Resting as Awareness

Sep 7, 2021

Here we will move to the ways in which we can realize our true nature. What are we, if we are not this egoic self that we think we are? The beginning instruction in seeing this truth, is often called “resting as awareness”. In fact, this is the foundational meditation practice for this group. But, what does resting as awareness actually mean? This is what we will explore in the next session.