Experiencing No Self #3: Letting Go of Emotions

Aug 1, 2021

Last week we explored how to see thoughts as just thoughts arising and passing away without our consent or doing. This is the obsoletely key component of unfolding the no self process. In our dialogue, the topic of emotions, and in particular difficult emotions, came up. I am adding a session that deals specifically with seeing the truth of emotions and the unfolding of no self.