Being Connected with Life: Guided Meditation
Being Connected with Life: Guided Meditation
July 15, 2020
Speaker: Steven Hick
Note: This guided meditation explores dependent co-arising.
Guided Meditation: Fear and Pain
Guided Meditation: Fear and Pain
June 29, 2020
Speaker: Steven Hick
Note:
Guided Meditation: Equanimity
Guided Meditation: Equanimity
June 29, 2020
Speaker: Steven Hick
Note:
Concentration Guided Meditation Focused and Flexible
Concentration Guided Meditation Focused and Flexible
May 29, 2020
Speaker: Steven Hick
Note: This guided meditation illustrates two types of concentration pract...
Being Awareness itself Guided Meditation
Being Awareness itself Guided Meditation
May 15, 2020
Speaker: Steven Hick
Note: Being Awareness meditation is simply being with whatever arises wit...
What is Mindfulness?
What is Mindfulness?
May 8, 2020
Speaker: Steven Hick
Note: This is an simple introduction to mindfulness, and how we can pract...
Choiceless Awareness Guided Meditation
Choiceless Awareness Guided Meditation
May 8, 2020
Speaker: Steven Hick
Note: With CA we recognize and embrace any and all sensations within the ...
Coming Home to the Present Moment with Breath Awarneness
Coming Home to the Present Moment with Breath Awarneness
May 1, 2020
Speaker: Steven Hick
Note: Based on the Anapanasati Sutta awareness of breath meditations brin...
Awareness of Breath Guided Meditation
Awareness of Breath Guided Meditation
May 1, 2020
Speaker: Steven Hick
Note: This guided meditation takes you through all aspect of being presen...
Not Trying to Hard to Meditate
Not Trying to Hard to Meditate
April 30, 2020
Speaker: Steven Hick
Note: People often strive for specific results when they meditate and thi...