Latest Audio Dharma
Allowing Surrender: Guided Meditation
Seeking without a Seeker: Guided Meditation
Abiding in Still, Aware Presence: Guided Meditation
Located in Ottawa, Ontario, OIMC provides opportunities to practice insight meditation and other contemplative practices amid the complexities of city living. The group is dedicated to creating a space that welcomes all people regardless of cultural and religious background, race, socio‐economic class, sexual orientation, gender identity, age, education, and physical ability. It is an environment where people can come together to learn, support and deepen practice. OIMC is guided in all endeavors by the ethics of non-harming, the spirit of loving friendship and compassion, the wisdom of insight, and the truth of liberation.
https://youtu.be/mMS_n9h34F8 This week I will delve into the present moment as a portal to seeing truth. People often ask: what is so important about the present moment? Why should I focus attention there? Others may even ask: well, isn't the present moment just as...
https://youtu.be/pPvR4lt3xXY Jason Bailey's talk expanding on the theme of blame from last week’s session, where we discussed the culture of blame, and how blame is intimately related to the mind’s need to maintain a sense of personal control. In this week’s session,...
https://youtu.be/FEpjj9KwUSg Jason Bailey"s talk about blame and its relationship to suffering. We will explore how reactive blaming of both self and others prevents us from experiencing the present moment as it really is. We will go on to explore the roots of how...