Latest Audio Dharma
Seeking without a Seeker: Guided Meditation
Abiding in Still, Aware Presence: Guided Meditation
Enlivening the True Heart: Guided Meditation
About Us
Located in Ottawa, Ontario, OIMC provides opportunities to practice insight meditation and other contemplative practices amid the complexities of city living. The group is dedicated to creating a space that welcomes all people regardless of cultural and religious background, race, socio‐economic class, sexual orientation, gender identity, age, education, and physical ability. It is an environment where people can come together to learn, support and deepen practice. OIMC is guided in all endeavors by the ethics of non-harming, the spirit of loving friendship and compassion, the wisdom of insight, and the truth of liberation.
Latest Videos
Living the Truth #4: The Trance of Insufficiency
https://youtu.be/XtuQ9XkK41E This week we will explore how the sense of unworthiness or insufficiency arises in so many people. It is based on the common misperception of a separate self – and then seeing this separate self as is insufficient or inadequate. At its...
Living the Truth #3: A State of No Problem
https://youtu.be/nfQPPpoWf7k Living the Truth is about closing the gap between the truth that has been realized and how we relate in the world. This week I will examine how we relate to apparent problems that arise in our lives. I will especially focus on what we see...
Living the Truth #2: Being Truthful
https://youtu.be/wJk-RZM173w We are continuing with our new series of talks on Living the Truth. Last Thursday, I started with a talk that introduced the topic. I will quickly review this as it is central for building a foundation for the remainder of the series. I...