Perfect the Way You Are: The Illusion of Imperfection

Aug 9, 2020

One of the most powerful illusions that keep us on the wheel of stress and discontentment is the illusion of imperfection – that we are not good enough – that we have a problem. Mediators are attempting to solve this by practicing. It is important to not let our practice become about solving the problem that doesn’t exist. This talk will explore how letting go of the illusion that we have a problem is a doorway to wisdom. We will examine how this illusion arises and how we can relate to it mindfully