Seeing How we Add Extra Suffering to Our Lives: First Nobel Truth #2
August 29, 2020
Pain and Difficulties are a Natural Part of Being Human: But Why do We Add to It?
August 29, 2020
Relating Mindfully to this Human Life: First Noble Truth #1
August 22, 2020
Perfect the Way You Are: The Illusion of Imperfection
August 9, 2020
Liberation through Non Clinging
August 2, 2020
Guided Meditation on How to See Our Lives Directly
July 18, 2020
How Not Seeing Inner-connection Leads to Suffering: Dependent Co-Arising #2
July 17, 2020
Dependent Co-arising: Exploring an Essential Dharma Teaching #1
July 10, 2020
Relating to Fear: Seeing it as the Doorway to Freedom
June 27, 2020
How Does Equanimity Arise with Meditation and Life
June 22, 2020