Thoughts are NOT facts and You are NOT Your Thoughts
April 16, 2021
Perception: Seeing The Not-Self Nature of the Aggregate
April 16, 2021
Feeling Tone: Seeing the Emptiness of Pleasant, Unpleasant and Neutral Feeling Tone
April 16, 2021
Five Aggregates of Clinging: Recognizing Not-Self
April 16, 2021
Practical Non-duality: Introduction and First Steps
April 16, 2021
Sh*t Warriors: Facing Trauma and Anxiety Consciously
April 16, 2021
Calm Mind Arising: Right Concentration and Meditation
January 13, 2021
Mindfulness is Not Enough! An Exploration of Right Mindfulness
December 29, 2020
Wise Attitudes for True Mindfulness Practice
November 16, 2020
Dharma GPS: Orienting Ourselves with Right Intention
November 13, 2020