Choiceless Awareness Guided Meditation

Written by admin on May 8, 2020 - 0 Comments

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With CA we recognize and embrace any and all sensations within the body, including the breath sensations, seeing, hearing, smelling, tasting and touching, as well as those activities of mind we call thinking and feeling. We rest in a non-conceptual boundless, direct knowing of any or all of these aspects of human experience, beyond thinking, without separation or identification.